A woman sitting, facing away from the camera with her head turned and a big smile on her face.

You want help,
but you want the right help.

We offer approachable, honest, and dialed-in therapy for busy and driven people finding their way back to happiness.

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You're not a number, you’re a human.

But we have a hunch that you’re here because you might not have felt that way in your previous experiences with therapy or coaching.

 
 

Even if you’ve never been to therapy before, maybe you’ve:

  • ATX Mental Health gold circle icon

    felt unheard, invalidated, or judged.

  • ATX Mental Health gold circle icon

    not felt safe to express yourself, because you didn’t have an authentic connection.

  • ATX Mental Health gold circle icon

    attended session after session, without seeing much of a change.

We're on a mission to change that, because it doesn’t have to be that way.

Through our unique blend of high-level training, empathy through experience, and a down-to-earth, no-B.S. approach, we’re able to meet you where you are and show you what’s possible.

ATXMH CLIENT

“Meeting with Amanda has been a highlight of my weeks and months”

 

Our team of talented, highly-qualified therapists meets you where you are to create a customized plan of action to get you to the other side, where you want to be.

And although our clients often stay with us for a long time, we’re passionate about arming you with the tools you need and showing you how to use them independently, to heal, grow, and succeed.

What matters to us is what matters to you.

At ATX Mental Health, we strongly believe that you are your own agent of change; once you commit to doing the work and showing up for yourself, we provide our expert insights and powerful, evidence-based tools to help guide you through your journey.

Here are some of the methodologies (tools) we use to help you achieve your goals:

 

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT)

 

Enneagram Wisdom

 

Acceptance and Commitment Therapy (ACT)

 

Emotion-Focused Family Therapy (EFFT)

 

(We know that some of this language may be foreign and new, so go ahead and click on any icon above that matches the methodology that interests you most. A new page will pop up with more information to get you started.)

Our number one goal

Take it from our clients:

  • "She is easy to open up to...."

    "Amanda has been a tremendous help processing trauma, developing healthier relationships and providing strategies to move forward. Her insights are helpful and practical. She is easy to open up to and listens well."

    —Amanda’s Client

  • "....an unmatched level of support."

    "Working with Sarah has been integral to my mental health journey. Over the past 2 years, she's helped me learn countless strategies to combat my anxiety and panic disorders while providing an unmatched level of support. No matter what issue I'm struggling with, I've felt consistently welcomed and at home at ATX Mental Health. I cannot recommend this practice enough!"

    —Jessica M, Sarah’s Client

  • "....involved and present with me in every session"

    Damien Robinson has made a profound difference in my life. He has seen me through my husband’s treatment for alcoholism, subsequent relapse and death. From the grief and despair I have emerged stronger, more confident and positive.

    Damien is a gift in my life. He is involved and present with me in every session. I have seen other therapists before, and no one comes close to the care and compassion he shows me.

    —Damien’s Client

  • "If you want to work with someone who will consistently empower you....she's your girl.”

    “Carrie is a very perceptive and wise therapist. She has an innate ability to make anyone feel comfortable while holding space for your vulnerability. She will let you go at your own pace and balances gentleness with some tough love as needed. She has a depth of life experience and a wide range of interests, so she's real and gives you permission to be real too.”

    —Carrie’s colleague

  • "She is one of those people that makes you see the good in the world..."

    “Trying a new therapist can be a scary and uncomfortable process, but continuing the work with Stacy changed everything for me. She is a catalyst that saved my life. The amount of effort, research, and care Stacy puts into helping improve your mental health and overall quality of life goes beyond all expectations. She provides a vast variety of techniques to help with my mental health triggers. And if I tell her in the following session that a technique didn’t work, she always has other ways to help.”

    —Stacy’s Client

  • "...an invaluable asset"

    "Olivia consistently demonstrates a profound commitment to her clients' growth and well-being. She creates a safe and nurturing environment that empowers individuals to engage in their own healing journey. Her empathetic listening skills and dedication to understanding each client's unique story made her an invaluable asset to our team."

    —Olivia's former supervisor

Meet Your Guides

  • Damien Robinson sits in a chair, his arms on the armrests and his leg crossed over his knee, he smiles

    Damien Robinson, MA, LPC-S (he/him)

    Specializes in:

    Trauma Recovery • Substance Abuse Recovery • Couples Counseling • Family Counseling • LPC Supervision

    Meet Damien
  • Carrie Hedinger sits in a yellow chair with her legs crossed, her hands stacked on her lap, and she smiles at the camera

    Carrie Hedinger, LCSW (she/her)

    Specializes in:

    Adolescents • Mood Disorders & Anxiety • Self-Esteem • Self-Harm • Familial Discord

    Meet Carrie
  • Sarah Robinson smiles at the camera, her arms folded one on top of the other

    Sarah Robinson, LCSW-S (she/her)

    Specializes in:

    Enneagram & Therapy (Individuals and Couples) • Enneagram Tools • Anxiety & PTSD • Social Work Supervision

    Meet Sarah
  • Amanda Labbé sits in a blue chair, her arm draped casually over the back of it, her legs crossed, and she smiles at the camera

    Amanda Labbé, LCSW (she/her)

    Specializes in:

    Grief Management & Life Transitions • Trauma & PTSD • Anxiety & Depression • Disability Management/Family Support

    Meet Amanda

  • Stacy Tello, LPC (she/her)

    Specializes in:

    Adults & Teens • Anxiety • Depression • Life Transitions • Substance Abuse & Recovery

    Meet Stacy

  • Olivia Webb, LMSW (she/her)

    Specializes in:

    Gottman Theory Couples Counseling • Trauma-related Depression & Anxiety • Teens & Young Adults • Self-Esteem, Life Transitions & Social Skills

    Meet Olivia

  • Amy Clynes, LMSW (she/her)

    Specializes in:

    Professional Growth • Self-Esteem • Depression • Anxiety & Over-Control • Family Dynamics

    Meet Amy

  • Leanne Schutz, LPC-A (she/her)

    Specializes in:

    Children, Adolescents, College Students & Young Adults • ADHD, Autism, & Neurodiversity

    Meet Leanne

“Empathy has no script. There is no right way or wrong way to do it. It is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone’.”

— Brene’ Brown