Resources
Below, you’ll find tons of resources to supplement or complement your therapeutic work. You may also find that these resources are a great starting point if you’re not yet committed to a therapy practice with a professional counselor. We want to make sure you have everything you need to succeed. If you have questions about any of the resources below, please contact us.
Community Resources
For people of all ages experiencing mood and anxiety issues, self-esteem, self-harm, and familial discord.
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Hope Alliance
Williamson County resource center and shelter for family violence and sexual abuse
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Austin Clubhouse
Austin Clubhouse provides opportunity and community for adults living with mental health diagnoses.
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Williamson County Children’s Advocacy Center
WCAC provides a welcoming, child-friendly, and safe place for children and their families to share their experiences of abuse.
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Round Rock Area Serving Center
The Serving Center provides support to the community by offering a food pantry, Amazon home delivery program, clothing & furniture vouchers, and more.
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NAMI Central Texas
NAMI Central Texas is dedicated to improving the lives of all individuals affected by mental illness through education, support and advocacy programs.
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Hogg Foundation for Mental Health
The Hogg Foundation works to transform how communities promote mental health in everyday life.
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Rock Springs Treatment Center
Rock Springs provides evidenced-based, transformational care for a broad range of mental health and addiction concerns in a compassionate, comfortable environment.
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Amplify Austin
We believe that we can build a more united, more equitable, and more prosperous community for all when we give together.
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TexVet
Texas Health and Human Service’s Mental Health Program for Veterans provides mental health services for service members, veterans, and their families.
Books We Love
Podcasts We Love
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We Can Do Hard Things with Glennon Doyle
Sarah’s pick
An instant hit, Glennon Doyle, her partner and American Soccer Star Abby Wambach, and her sister Amanda are willing to talk about the uncomfortable things we often keep secret with humor and zero shame. Listen Now
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This American Life with Ira Glass
Katherine’s Pick
The podcast of all podcasts (at least according to me - Katherine) with its first episode airing in 1995, is a storytelling podcast about people and their lives. One of my favorite episodes is “81 Words;” which tells the story of how the American Psychiatric Association decided to take homosexuality out of the DSM. Listen Now
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Unlocking Us with Brené Brown
Amanda’s pick
From the OG teacher on shame, Brene' Brown's insightful discussions and interviews will leave you feeling more skilled about navigating hard things in life. Listen Now
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The Longest Shortest Time with Hillary Frank
Katherine’s Pick
The parenting show for everyone. Stories about the surprises and absurdities of raising other humans and being raised by them. Be prepared to laugh and cry. You’re welcome. Listen Now
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Invisibilia
Katherine’s pick
This podcast explores the intangible forces that shape human behavior - things like ideas, beliefs, assumptions, and emotions. This is not a podcast for mental health professionals. It’s a podcast for people interested in the human condition. Listen Now
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Love and Radio with Nick van der Kolk
Katherine’s pick
In-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Listen Now
WE RECOMMEND
Friends of ATXMH
We believe in the holistic care of our clients, acknowledging that all parts of self are interconnected. Over the years, we’ve built relationships with practitioners in other disciplines that affect our clients. If you reach out to them, be sure to tell them we sent you.
Yoga Studios
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The Yoga Room
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Soul Strong Yoga
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Finding Balance Yoga